June 29, 2026 - Donating blood just Once Can Save Lives, Including Your Own

June 29, 2026 Puzzle Piece

Donating blood just Once Can Save Lives, Including Your Own

Giving blood is an act of kindness for others and it could even help save your life, too in the knowledge gained and by reducing the thickness that can exist.
 
1. You could or should Get a Blood Health Checkup at least every 6 months. Not to see is not to know!
 
Call OHS for the details on how to order blood tests for yourself and your patients.  800-890-4547
 
The report received back from OHS is insightful and instructive for the doctor and patients. It gives the needed nutritional recommendations for your convenience.
 
2. You Support Your Heart by Giving Blood.
A shocking discovery was published in the American Journal of Epidemiology:



Donating blood just once a year can reduce the risk of a heart attack by up to 88%.  Health wise, you could give blood every 2-3 months.

Periodic drawing the blood helps to reduce the thickness of your blood, which reduces the friction in the blood vessels and supports healthy blood pressure. It also lowers high ferritin levels if they exist.
 
Those on testosterone replacement should definitely donate blood as testosterone produces more cells, which increase the viscosity or the blood as it becomes thicker.
 
3. You Boost Your Metabolism

Did you know you burn over 600 calories every time you donate a pint of blood?⁴

That’s equivalent to walking more than 8 miles!
 
4. You Boost Your Mood

You help to save lives of those that need the blood donations. If you’ve ever done “volunteer work,” you’ll know helping others feels good.

Research shows volunteering promotes the release of “endorphins” in your brain like serotonin, oxytocin, and dopamine.

These natural chemicals help lower stress, boost self-esteem, and lead to a brighter, happier outlook.

If you’d like to play your part, the American Red Cross makes it pretty easy for any healthy adult to give blood and help those in need. 800-733-2767 is their phone number.

Just contact your local Red Cross center and schedule a quick appointment. I do it every two to three months.  You have to wait at least 56 days between donations.

SAVE THE DATE!

We have set the next Certification Seminar for November 5-7, 2026.
 
See you there!
Yours in Health and Wellness,

John W Brimhall, DC, BA, BS, FIAMA, DIBAK, Formulator, Patent Holder
 

6 Steps to Wellness Certification | November 5th - 7th, 2026

Dr. Brimhall's Six Steps to Wellness Protocol™ Will Include:

STRUCTURE

Step 1: Re-establish Structural Integrity, The Foundation of Health.

ELECTRICAL POLLUTION

Step 2: Rebalance Electromagnetics

NUTRITION

Step 3: Rebalance Nutrition

ALLERGIES AND SENSITIVITIES

Step 4: Reprogram the body for any Allergy or Sensitivity

EMOTIONS AND STRESS

Step 5: Re-evaluate Emotional Patterns & Remove Limiting Belief Systems

TOXICITY

Step 6: Remove Heavy Metals and Other Toxins from the Body

Price: $2,000.00 per person (only 20 seats available)

Seminar Location:

Dr. Brett Brimhall
2323 E. Guadalupe Rd. Suite 102 Gilbert, AZ 85234

Closest Hotel:

The Holiday Inn Express
5285 E. Baseline Rd Gilbert, AZ 85234
Hotel Phone: 480-218-8000
Call (866) 338-4883 to Register