
May 26, 2025 Puzzle Piece
Amazing Increased Understanding from Gut Bacteria to Fecal Transplant
Super
Seminar September 25-28, 2025, and January 2026 Homecoming will
continue on with these life- and health-giving topics, with their many
ramifications.
For all of history, we could not study the gut bacteria, like other
bacteria, in a petri dish. However, there were breakthroughs in the
2000’s that changed our abilities to study and research these important
substances. At this time, thousands of studies have been completed and
published. We now understand much of our health and wellness comes from
the 39 trillion gut microbes in our intestines and on our body.
We now know every part of our body and mind are influenced by our
microbiome. Some understood this for over a century by making and eating
fermented foods such as sourcrout, kimchi, miso, tempeh, kombucha,
Metchnikoff’s fermented milk and now OHS adding fermentation to many of their nutritional’s.
Each of our microbiomes are as individual as our fingerprint.
Everything that we eat causes our body to create gut bacteria that
assist in the breakdown of those foods and also causes cravings for
those same foods. Each and every meal we eat changes the gut and its
functioning for good or bad. The more processed foods, sugars,
vegetable oils, and the wrong fats we eat, the more unfriendly bacteria
we produce. Bad food causes bad bacteria growth in our gut. Increased
inflammation is caused by this Sad American Diet (Sad) diet, and we
experience damaging chemicals like TMAO (trimethylamine N-Oxide), which
further increases inflammation and conditions such as heart disease when
we eat excessive animal proteins.
Each person’s microbiome is unique and responds differently than
others. We truly have Bio-Individuality as Dr Roger Willams taught many
years ago. Much of the way we heal, feel, repair, and think comes from
what we eat and supplement. The major point is what we eat is one of
the main players in health or disease. We eat approximately 3 pounds of
food a day, which further creates the gut bugs that can heal or kill
us. No drug or vitamin can take the place of a proper diet of the 3
pounds of ingested food per day or approximately 1000 pounds of food in
our lifetime.
To have healthy flora, we must eat plants as our food. The more types
and quantities of healthy plants we eat in our diet, the healthier the
gut becomes and the healthier we become. The healthiest people in the
world eat up to 100 different plants per year. These plant foods break
down into SCFA’s or Short Chain Fatty Acids, which make healthy and
needed gut bacteria.
I continue to recommend the book FIBER FUELED by Will Bulsiewicz, MD,
MSCI and books by Jason Fung, MD, such as The OBESITY CODE and the
DIABETES CODE. These books and authors give you the research, facts and
figures to assist you toward health and wellness. No matter what the
diagnosis or the complaints are, diet is a major player. I use these
books in my practice by recommending every patient to use them as a
study guide and to live by no matter what they came to me for.
OHS has developed unique and effective products such as Optimal Flora Plus and the Flora Blitz. 

We now have the FIBER GLP-1

and FULVIC MINERALS that help us to heal the gut and to produce a
healthier environment for proper healing and overall body function,
including our weight and emotional status.

I had two cases at the same time that had multiple symptoms, including
diarrhea that would not subside for many months. They were put on two
of the Flora Blitz packs per day, one pack in the morning and one in the
evening for 14 days. They were also instructed to take ½ cap full of
FULVIC MINERALS morning and night and one scoop of FIBER GLP1 in the
morning.
Both of the patients responded rapidly, and the diarrhea subsided in 8 days for the one and by the 14th day for the other. They were both ask to follow the proper diet as stated in the Fiber Fueled book.
What about Microbiota Transplantation (FMT)? When I
was first told about fecal transplantation, I had a hard time accepting
it. My study revealed replacing a dysbiotic gut community with that
from a healthy donor created miracles beyond expectation. FMT’s began in
the early 2010s with spectacular success in treating antibiotic
resistant Clostridioides difficile infections. By transferring
processed stool from a healthy donor into a patient’s colon (via
colonoscopy, enema, or capsules), clinicians achieved cure rates above
90% for C. diff that failed antibiotics (Khoruts et al.,
2019). This was a revelation that non-responsive infection caused by
too many anti biotics was cleared by microbial ecosystem replacement
rather than trying another antibiotic. FMT wasn’t new, the first
documented human FMT for severe colitis was in 1958, and reports of
“transfaunation” date back to 4th-century China. But in 2019 we saw
scientific validation.
It has been demonstrated that FMT can help improve a wide variety of
diseases. As early as 2010, articles were published to this fact. In
mouse models, transplanting gut microbiota from one animal to another
could transfer phenotypes. Microbes from an obese twin made germ-free
mice gain weight and develop metabolic disturbances, whereas microbes
from the lean co-twin kept mice thinner, even when diets were the same.
These experiments showed that the microbiome can modulate weight and
metabolism in ways we never imagined (Ridaura et al., 2013).
Other mouse studies went further suggesting links to aging and immunity.
In one study, transferring the microbiota of young mice into old mice
improved the older mice’s muscle strength, brain function, and
inflammation markers, effectively reversing some markers of aging in the
gut, eyes, and brain. The old mice got “younger” in certain respects
after receiving youthful gut flora, highlighting how microbes can drive
systemic aging processes (Parker et al., 2022).
This is just the beginning of the understanding our diet and microbiome have so much to do with ALL ASPECTS OF OUR HEALTH.
Get signed up for the Super seminar 25-28 in Las Vegas and Homecoming
January 2026 in Tempe, AZ. You are in for a wonderful gain of knowledge
and ability to help complicated patients, including yourselves.
Yours in Health and Wellness,
John W Brimhall, DC, BA, BS, FIAMA, DIBAK, Formulator, Patent Holder