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November 11, 2019 - Stop Muscle Loss -SARCOPENIA- Before it Stops You

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Stop Muscle Loss -SARCOPENIA- Before it Stops You

November 11, 2019 Puzzle Piece

Doug Grant, BS, ACSM, at Homecoming 2019, will give you the facts, acts (exercises) and nutrition to slow and help reverse the chronological aging that begins at birth.  As practitioners, we have the opportunity to modulate (Bio hack) Biological Aging through healthy epigenetic expression of the genes.  We do this by evaluating and treating the SIX INTERFERENCES: Structure, Nutrition, Emotions, Toxins, Electromagnetics and Allergies/Sensitivities and applying the Six Steps to Wellness for correction.
 
 In this article, let’s concentrate on the nutritional miracle of Muscle Rx.  Muscle can be regenerated, even in advancing age with the appropriate diet and exercise.    It may surprise you that muscle aging may start as early as thirty unless you help prevent it.  Research shows we lose an average of almost seven pounds of muscle per decade. 

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Let’s stress the need to evaluate and correct all Six Interferences in the Brimhall Protocol.  Our daily activities play a key role in our health parameters.  They especially play a major role in this muscle wasting process by what we eat, drink, think, toxic environmental exposure/accumulation, cell phones/computer usage and how well we are taking care of structure through proper exercise and spinal/cranial/neurological care.
 
Why Maintaining Muscle Mass Is So Important
As muscle ages, it diminishes in size, strength and its aerobic capacity. This yields to a decline in metabolic function.  The biological role of muscles goes way beyond movement and mobility. Our muscles are responsible for keeping our metabolic system functioning optimally.  Maintaining muscle mass helps protect against metabolic and hormonal decline, obesity, diabetes and cardiovascular disease.
 
Muscle mass and good health enhances cognitive function and slows down the aging process. Given the biological and metabolic importance of muscles, age-related muscle degradation can trigger and mediate a health crisis. Therefore, loss of muscle mass equates to loss of physical energy, a tendency to gain excess weight, enhanced vulnerability to disease and accelerates aging.
 
In our youth, we have so much muscle, we only require 30% of it to function well.  As we lose muscle, what used to be easy, now becomes hard to accomplish. Activities we used to take for granted like climbing stairs, exercise, work and just getting out of a car becomes challenging and compromises our balance and agility.  Sarcopenia increases the risk of falling, which can have life threatening consequences. Falls are the most common cause of hip fractures among seniors, which leads to disability and can lead to death.
 
Insulin Resistance Promotes Muscle Wasting
Maintaining healthy insulin sensitivity is extremely important in maintaining healthy muscle and avoids sarcopenia.  When you are young and responsive to insulin, it prevents your muscle from breaking down between meals and overnight. The mechanism responsible for this is called mTOR (Mammalian Target of Rapamycin), which is part of the insulin pathway. Therefore, insulin sensitivity is essential for proper protein building in your muscle. If your insulin receptors become insensitive, muscle wasting becomes inevitable. The mTOR mechanism can be activated through both diet and exercise.
 
THERE ARE WAYS TO RETAIN LEAN MUSCLE AND ACTIVATE mTOR.  OHS HAS A GOVERNMENT PATENT FROM THE RESEARCH ACCOMPLISHED BY OPTIMAL HEALTH SYSTEMS.
 
RESISTANCE EXERCISE – YOU MUST PUT PRESSURE ON MUSCLE TO STIMULATE IT.  YOU CAN REQUEST A SPECIAL HEALTH REPORT CALLED “MUSCLE UP” FOR EASY WAYS TO DO THIS. CALL OHS AND ASK FOR THIS FREE REPORT. 800-890-4547
 
BALANCE YOUR DIET – DON’T ELIMINATE ONE MACRONUTRIENT:  COMPLEX CARBS, PROTEINS AND FATS MUST ALL BE IN BALANCE.
 
GET GOOD SLEEP - POOR SLEEP DOESN’T ALLOW MUSCLES TO REBUILD.  READ OUR SLEEP REPORT FOR MORE INFO, ALSO AVAILABLE THROUGH OHS.
 
TAKE IN SPECIFIC MUSCLE BUILDING AND INSULIN SUPPORTING NUTRIENTS – This is a complicated topic and a lot of false information is being spouted. The research is critical to know and understand.  Marc Harris, MD, ND, PhD 3 and Doug Grant will discuss the research at Homecoming 2020 in January.  There are 5 main nutrients, that when given in the correct FORM, are delivered to the cells.  They help sustain and build muscle, which also stops and reverses sarcopenia.  These nutrients are creatine, branch chain amino acids (BCAA), magnesium, chromium and glutamine.  These are all-natural amino acids from protein and minerals.
 
Our research uncovered and demonstrated which forms are absorbed easily and effectively utilized by the cells. Our blend is so effective, it has received a US patent showing that this specific blend of nutrients in MUSCLE Rx can build and sustain lean muscle, even better than the group of athletes that took steroidal hormones. 
 
Check it out for yourself by reading the patent in a special report from OHS or google patent number 5,888,553.  It is important you eat right and get some exercise, but you can build muscle easier and retain the calorie burning and health providing muscle you have, much more extensively with Muscle Rx.
 
Listen to what this hall of fame inductee strength coach has to say about the OHS formulas and Muscle Rx: “To be the best, you must use the best! To become The World Champions in the NBA multiple times takes discipline and research at every level. I use this patented formula to deliver world class results such as increasing lean muscle for performance and help prevent muscles from aging and injury.”—Mike Brungardt, NBA Strength and Conditioning Coach.
 
Muscle Rx is the only patented formula on the market that proves it can effectively reverse sarcopenia.  This is also critical to retain the skeletal strength needed for proper posture and subluxation control.
 
Muscle Rx, when combined with the industries only “pre-digested” protein powders makes for the best combination available.  OHS Complete Performance contains lactose free whey protein, while the Complete Nutrition powder is Dairy, Gluten, Soy and animal free.  It is the only high protein formula that is hypo-allergenic and pre-digested. 

 
 
2020 Brimhall Homecoming Event
January 16th - 19th 2020
Tempe, Arizona

Call To Reserve Your Hotel Room - (800) 528-6481
Reference Group Code: BWS
Special Room Rate Valid Until January 1st, 2020
[Book Your Room Here]


Click Here to View the Full Itinerary

Dr. John Brimhall Presents:
BECOMING THE CHAMPION
IN YOUR PRACTICE AND LIFE

The 2020 Brimhall Homecoming will start YOUR new year out RIGHT!
 
Doctor/Family Treating and Brimhall Certification begins Thursday, Jan 16th from 6-8pm.
CALL TODAY TO SCHEDULE YOUR THURSDAY NIGHT TREATMENT! These appointments have FILLED UP FAST! (866) 338-4883.  PLEASE DO NOT PROCRASTINATE ANY MORE.

Classes and Workshops will start Friday, Jan 4th, 8am with Dr Brett Brimhall leading off and Dr John on Deck and Dr Harris in the hole, in baseball explanations.
 

John Brimhall, DC, BA, BS, FIAMA, DIBA, & Brett Brimhall, DC, BA – Will teach the 6 Steps to Wellness: They will demonstrate Biohacking with Structural/Fascial corrections, Laser, Allergy/Sensitivity treatment, Nutrition, Detox remedies, and Emotional subluxation clearance. Both doctors will also have hands-on workshops Friday and Saturday. They will teach with power points, lecture, show and tell on how to change the body from dis-ease and dysfunction to health and wellness. Dr Brimhall’s will demonstrate laser, with its functions and indications. They will demonstrate how toxins, nutritional deficiencies/imbalances, stress, allergies/sensitivities can trigger subluxations. Nutrition will be discussed, and body responses will be demonstrated. They will teach the use of instrument adjusting, hands on adjusting and percussion in fascial treatment to correct and prevent subluxations/fixations and dysfunction.

Marc Harris ND, MD, PhD 3 – FRIDAY –(1a) TYPES OF FASTS: Juice, intermittent, water only, dry and religious. (1b) BIOCHEMISTRY: Growth Hormone, Ketones, Autophagy and Cancer.

SATURDAY – INFLAMMATION: Chronic Disease, Nf Kappa Beta, ILL- 6, Stress, Biotoxins, Heavy Metals and Chemicals.

SAT 3 hr. WORKSHOP – (1) MELATONIN: Genetics/Epigenetics, Sleep, inflammation, Heart disease & Stroke.

SAT (2) INCREASING THE BODY’S OWN STEM CELLS: Theory and application, Nutrition & Natural Substances, with hands on demonstration.

Dr Harris’s Methylation Protocol will be referred to throughout the weekend. The doctors will learn the importance and function of methylation, how it affects brain function and its role in conditions such as Alzheimer’s. The doctors will be given an understanding of the perils of heavy metals and environmental toxins, with precautionary methods and treatment.

Patrick Porter PhD – BIOHACKING & BRAIN WAVE TRAINING BrainTap with added insights, techniques and equipment updates for emotional protocols. Dr Porter teaches with specific facts, techniques and procedures to document the many years of research and practical application of taking the body out of stress and distress by using light and sound. The doctors will be taught the many causes of stress and dysfunction, with the use of light and sound at specific frequencies and wavelengths to balance physiology.

David Smaldone, DC – Evaluation, Adjusting and Taping, with a Hands-on Workshop. Dr Smaldone will be teaching the doctors to evaluate, treat and tape such conditions as frozen shoulder, plantar fasciitis, carpal tunnel, knee and shoulder problems etc. He will use hands on to demonstrate and correct with adjusting and taping. He will treat and teach with hands on and the doctors for learning how to apply the knowledge.


Doug Grant BS, ACSM – Nutritional research and many new innovations in nutraceuticals. He will have hands on workshops for the doctors to apply the knowledge. Doug Grant will give the research and specifics of many nutritional supports for allowing the subluxations to stay corrected and to teach the doctors how nutrition can support organs, systems and detoxification.

Dennis Harper, DC – Will teach office Integration and increasing the Body’s own Stem Cells. He will cover Clinical Evaluation of previously unresponsive cases. Dr Harper will use slides and demonstrations in evaluation and treatment of the body through better case histories, examinations and advanced treatment protocols. He has served chiropractic for many years defending chiropractors in malpractice claims. He will demonstrate and teach the procedures doctors need to do to prevent injuries to patients and prevent claims against them. He will teach better understanding of triggers, mediators, and underlying causes of persistent pain and dysfunction.

Michael Johnson, DC - is a Board-Certified Chiropractic Neurologist who has been in private practice in Appleton, WI since 1983. He is the author of 4 books on natural protocols for thyroid disorders, fibromyalgia, heart disease, cancer and other chronic conditions. He has taught over 2000 doctors across the country and increasingly is in demand as a coach to chiropractors and medical doctors nationwide. He formed the Neuro-Metabolic Super Group, which is a group of doctors dedicated to the healing and repair of patients with severe and/or chronic health conditions. He has a Q and A group you can join. The details will be discussed at the seminar. He will cover how to get the body to increase stem cells and telomere length. He will teach how to improve hormone function, balance hormones and use genetics along with blood testing and Functional Neurology to improve outcomes.

Vaughn R. Cook, OMD ​- CEO of ZYTO Corporation - Using Nutrition and Technology in your office to evaluate and treat dysfunction! Dr Cook will use slides to teach and demonstrate how emotional stress, nutritional deficiencies, allergies and sensitivities cause vertebral subluxations and recurrence of subluxation complexes.

Tim McPhee​ - is the numbers guy. He helps you look at your assets and liabilities to comes up with a plan that changes your financial future. He is a founding board member of the Estes Valley Partners for commerce and Charter member Estes Valley Economic Development Corporation. He is a Certified Councilor for the Federal Government's Small Business Administration. He is a SBA Teacher/Speaker/Mentor for Colorado's Leading Edge Entrepreneurs Program Speaking & Humanitarian work around the world, Africa, Argentina, Mexico, Alaska, Asia, etc. He has developed, operated, and sold several multi-million-dollar companies.


Caedrynn Conner, MBA​Concepts and strategies of Private Family Financing and Infinite Banking, helping you to take control of your finances and recapture wealth that would otherwise be spent and never seen again. Learn key principles and strategies banks and financial institutions use to generate massive returns. See real life examples of individuals from wide-ranging economic backgrounds create tax-free growth in a risk-free environment, all while their money is compounding at a guaranteed rate of return.


Larry Conner, MBA - on Financial Freedom and Protecting Your Assets.

(Larry is one of my most important Friends and Mentors! Dr John)                                       

   
  John W. Brimhall, BA, BS, DC, FIAMA, DIBAK  
Brett Brimhall, DC Marc Harris ND, MD, PhD Patrick Porter, PhD
David Smaldone, DC Doug Grant, BS, ACSM Dennis Harper, DC
Michael Johnson, DC Vaughn R. Cook, OMD Tim McPhee
   
  Caedrynn Conner MBA  

Early Bird Registration Pricing

 

Now – Through January 1st 2020 enjoy early bird registration pricing. 
Starting January 2nd, 2020 pricing will increase!

 

 
 

Doctors: $250   -     CA/Student: $175    -    CEU Credits: $35

 
 

Please Register Below

Doctors Register Here Students Register Here CA's Register Here CEU Credits
 
 

 
 
Marc Harris, ND, ND, PhD, PhD, PhD
Presents
Methylation Tour
November 15-17 - San Antonio, TX
   
Times: Friday: 3pm-7pm
Saturday: 9am-6pm
Sunday: 9am-1pm

Price:

$395.00 Registration Fee per person which includes a $100.00 Test Kit, all course materials and hands-on education.
 
To Register Please Call Jason at: (866) 338-4883

Download the O.H.S. Practitioner Form

Save the Dates for Brimhall Homecoming
January 16th - 19th, 2020

 

Yours in Health and Wellness,

John W Brimhall, DC, BA, BS, FIAMA, DIBAK
Doug Grant, BS


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